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Calories Burned Mowing Lawn Formula:
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The Calories Burned Mowing Lawn Calculator estimates the number of calories burned while mowing the lawn based on the Metabolic Equivalent of Task (MET) value, weight, and time spent. It provides a useful assessment for fitness tracking and weight management.
The calculator uses the formula:
Where:
Explanation: The formula calculates calories burned by multiplying the MET value (which represents the intensity of the activity) by weight and time, then dividing by 60 to convert to calories.
Details: Calculating calories burned is important for managing weight, planning exercise routines, and understanding the energy expenditure of various activities. It helps in achieving fitness goals and maintaining a healthy lifestyle.
Tips: Enter the MET value (typically 5.5 for mowing lawn), weight in kilograms, and time in minutes. All values must be valid (MET > 0, weight > 0, time > 0).
Q1: What is MET?
A: MET stands for Metabolic Equivalent of Task, which is a unit that estimates the energy cost of physical activities. One MET is defined as the energy expenditure while sitting quietly.
Q2: How accurate is this calculation?
A: The calculation provides an estimate based on average values. Individual results may vary due to factors like metabolism, efficiency of movement, and environmental conditions.
Q3: Can I use this calculator for other activities?
A: Yes, by changing the MET value to match the specific activity. Different activities have different MET values representing their intensity.
Q4: Why is weight in kilograms?
A: The formula is standardized using metric units. To convert from pounds to kilograms, divide the weight in pounds by 2.20462.
Q5: What if I mow for more than an hour?
A: The calculator can handle any duration. Simply enter the total time in minutes (e.g., 90 minutes for 1.5 hours).